?Want to unplug? Get grounded? Think better and feel better? Well what are you waiting for? Get gardening, you'll see and feel results in one hour.
Studies have found that gardening: reduces blood pressure, add serotonins to the brain which creates relaxation, decreases calories,
adds oxygen to muscles and the brain, gives you an over sense of well being and accomplishment. How about that for getting a little dirt therapy!
Never have gardened ? Well come get your body & fingers moving and join Goin Native Therapeutic Gardens every Thursday at the Los Rios Park.
More details call Marianne 949 606-6386