Benefits of Gardening, or Just Being IN a Garden

Many of us love to garden, and it's that time of the year when we can really enjoy the full fruits of our labor.  While you're out in the garden, you can think about all the incredible benefits all your hard work, patience, and dedication has given to you. Susan Harris of Garden Rant lists a view benefits she can think of off the top of her head.  Can you think of any benefits you've gt from being in your garden?